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How Can Yoga Therapy Help with My Multiple Sclerosis?

Apr 3, 2023 | Research, Yoga Therapy

Multiple Sclerosis (MS) is a chronic neurological condition that affects the central nervous system. The result of damage to the myelin and nerve fibers in the central nervous system (CNS), MS can cause a wide range of symptoms, including fatigue, muscle weakness,...

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Yoga for Long Covid: The Benefits of Yoga Therapy in Managing Symptoms of Long Covid

Dec 13, 2022 | Research, Yoga Therapy

In the third year of this global pandemic, we know more about the long-term effects of COVID than ever before. The Boston Medical Center puts it starkly, writing that “we don’t know exactly how many people get long COVID, but studies suggest it’s about one of every...

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Yoga Therapy and Private Yoga in Litchfield County and Fairfield County

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In Waves Yoga offers in-person yoga in Watertown, CT and Trumbull, CT. We work with clients locally and internationally via Zoom.

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